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Mindfulness People Self-Enrichment

Top ways to control impatience while waiting for something important or expecting that awaited call.

Impatience Mindgames: It is the mindgame. So slow your racing mind. We are patience deficient and our current life choices lead it. Wait, sit down in a couch with some engaging material to read. Rub your hands. Give yourself a generous stretch or loosen your neck. Rotate your shoulders. Reach

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