Emotional Fitness Peak Productivity People Self-Enrichment

Monday Blues to Greens turnaround tips

USP : Monday Blues – Self – limiting, Monday Greens – Self – uplifting

Install Growth Mindset:

Consistency is the DNA of Mastery. And Consistency is a function of relentless Practice. Converting Monday Blues to Greens is no longer a common behavioral trait. It is need of the hour for many today. And will soon turn into a much yearned soft skill. No negativity does not success to mar your good week days ahead. So with awareness and consciousness, practice the growth mindset. As per link to following CNBC post, this-mindset-increases-your-chance-of-achieving-success

Sunday Tweaks:

On a Sunday evening, sit down with apiece of pencil/pen and paper. Tweak the usual grey areas you faced over last week. Events cool down by weekend to gain double impact on Monday morning. Many pitch in their games calculatedly. So be hands on with your counter goodies.

Advance Schedule:

Take it easy. Plan the week ahead, Use internet tools if required like a virtual assistant or so. Better option is do it yourself, So in due course of time, we dont totally surrender our powers and original faculties in to the hands of BOTS and ASSISTANTS.

Eating frog first:

Expect the zones and vexed up feed inpour from experience of previous weeks . Crack the maze first. All will start falling in good place . While there are several available, do have a sub-surface dip in to this post to find more about 10 insanely simple tips to supplement brainpower🙏 And so, accordingly Plan the tough things first in advance. Write those blues on a piece of paper on any spare time on a SUNDAY. A energy starved room corner on an ultra-silent , slow and boredom rich Sunday afternoon can be used for this. Scribble with a pencil or pen and paper and distill off the blues out in form of thoughts downloaded. You are now light to go. And right to strike.

Nutritious breakfast:

Love your leading thoughts. Respect yourself no less. This is the day to kickstart the week with dose of a nutrition dense breakfast. Or a big tumbler of (if a choice of vanilla flavored or so) protein shake that if you are a fitness icon into IF (INTERMITTENT FASTING, at the same time feel glad to share do you know I have a CPD Accredited certificate in Intermittent Fasting although I don’t practice it to the core).

Expect Unexpected:

Just like the SEO keyword search, the world today and human behavior responses shift very quickly. So be ready with round of meditation routine, visualize the best turnaround of events and a winner Monday of the week. Also think of events you will likely celebrate over the week. Be your Happiness Engineer. For only you can be for yourself.

Rest and Recovery:

A good rest and recovery regime is cornerstone for a highly productive day ahead. You can ace this by knowing how to Overcome mobile scrolling and sleep like a baby. As mobile is a leading source of distraction and sleep deprivation with many of us fellow human beings.

Love yourself:

Love yourself and yes, hashtag self-esteem to it. You stand out within many generic . A good Monday morning started with your choice of workout, soak in meditation pit will quickly help dilute the stress prone tendencies. Positivity will help you insulate against the usual invasion of negative thoughts. You will soon know how much and where do you need to invest your energy wisely in.

Sort e-mailbox:

Recollect priority issues of last week from degree of importance. Check names of smartest people to connect to make your day. Your smart experience now enables you with most probable agenda items up your sleeve. Those that will be aimed to get buy-in on first meeting of the week . First few events set your Monday tone for the day. A trend over the entire last week on most critical areas of workflow. So shortlist on the search query of your mailbox with respect to issues, or focal persons or situations. The entire lookahead dropdown array will fall in place. So it is a day to celebrate your abilities and get hold of primers that can cause the blues to fade or dim.

Handy Metrics :

Have a handy mini-library of past lessons learned for quick peek to solve first day slugs hurled at you. Have these as few keywords to unfold your high class goodies when required. This can help you like a ready made after action review. Keep you confidence brimmed. It could be in your email, or in a fictitious name created in your Whats-App. So surprise the odds with your planning and preparation.

Excite the environment:

Charge your environment with high level of positivity in your walk, talk and the energy you exude. Now reap the benefits of practice, planning and preparation.

Support Empathy :

Support those requiring empathy is a non-technical aspect but still goes a long way to hail you as another leader who does not seek necessarily seek a title. Here to remind and records of 6 ways empathy helps growth in a pandemic. Hope the pandemic never recurs.

Come Monday Ignition:

Repeat, practice and so install these spices with practice. There with time you will be ready with the new recipe of Monday Greens that .That many will love to align with and follow. Then maybe get ready for lots of questions asked and be invited to talk shows and webinars.

Continuous Improvement:

Let continuous improvement be your key performance indicator. Let is propel you into grazing, discovering new areas of development. And keep your cruise uphill with mean and lean upskill.


Get to me with a question, comment or input that we can share and enrich all around us.

Invite you to Share my work with your groups. Always Gratitude.

Visit My Contact page , give a email.

Contact My Work email for question or content : touch@surjitletgrow.com

60 thoughts on “Monday Blues to Greens turnaround tips

  1. El software de monitoreo de teléfonos móviles CellSpy es una herramienta muy segura y completa, es la mejor opción para un monitoreo efectivo de teléfonos móviles. La aplicación puede monitorear varios tipos de mensajes, como SMS, correo electrónico y aplicaciones de chat de mensajería instantánea como Snapchat, Facebook, Viber y Skype. Puede ver todo el contenido del dispositivo de destino: ubicación GPS, fotos, videos e historial de navegación, entrada de teclado, etc.

  2. I conceive this internet site holds some real wonderful information for everyone :D. “America is not merely a nation but a nation of nations.” by Lyndon B. Johnson.

  3. Somebody essentially help to make significantly articles Id state This is the first time I frequented your web page and up to now I surprised with the research you made to make this actual post incredible Fantastic job

  4. Hi i think that i saw you visited my web site thus i came to Return the favore I am attempting to find things to improve my web siteI suppose its ok to use some of your ideas

  5. I simply could not go away your web site prior to suggesting that I really enjoyed the standard info a person supply on your guests Is going to be back incessantly to investigate crosscheck new posts

  6. certainly like your website but you need to take a look at the spelling on quite a few of your posts Many of them are rife with spelling problems and I find it very troublesome to inform the reality nevertheless I will definitely come back again

  7. Fantastic site A lot of helpful info here Im sending it to some buddies ans additionally sharing in delicious And naturally thanks on your sweat

  8. I do agree with all the ideas you have introduced on your post They are very convincing and will definitely work Still the posts are very short for newbies May just you please prolong them a little from subsequent time Thank you for the post

  9. I like what you guys are up too. Such clever work and reporting! Keep up the excellent works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my web site 🙂

  10. Hey very cool web site!! Man .. Beautiful .. Amazing .. I’ll bookmark your blog and take the feeds also…I am happy to find so many useful information here in the post, we need develop more techniques in this regard, thanks for sharing. . . . . .

  11. I precisely desired to thank you very much again. I am not sure the things that I would’ve taken care of in the absence of these opinions documented by you on this situation. It has been an absolute hard concern in my circumstances, but noticing the professional way you resolved that took me to leap for joy. I’m just thankful for this advice and even have high hopes you realize what an amazing job you were undertaking teaching people today via your websites. I am certain you have never come across all of us.

  12. Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.

  13. Wonderful blog you have here but I was wanting to know if you knew of any user discussion forums that cover the same topics discussed in this article? I’d really love to be a part of online community where I can get responses from other knowledgeable people that share the same interest. If you have any suggestions, please let me know. Cheers!

  14. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  15. Hi there very cool website!! Man .. Beautiful .. Amazing .. I will bookmark your site and take the feeds also…I’m happy to find so many useful information right here within the put up, we need work out extra techniques on this regard, thanks for sharing.

  16. Hi there to all, for the reason that I am genuinely keen of reading this website’s post to be updated on a regular basis. It carries pleasant stuff.

  17. It is the best time to make some plans for
    the future and it’s time to be happy. I’ve read this post and if I
    could I want to suggest you some interesting things
    or advice. Maybe you could write next articles referring to this article.
    I want to read more things about it!

  18. Asking questions are genuinely fastidious
    thing if you are not understanding anything totally, however this article offers nice understanding yet.

  19. Everything is very open with a very clear explanation of the challenges.

    It was really informative. Your site is extremely helpful.
    Many thanks for sharing!

  20. Genuinely no matter if someone doesn’t know after that its up
    to other viewers that they will help, so here it

  21. magnificent points altogether, you just gained a logo new reader.
    What would you suggest about your put up that you just made
    a few days ago? Any positive?

  22. Hi, There’s no doubt that your web site may be having web browser compatibility
    issues. Whenever I take a look at your website in Safari, it looks fine but when opening in IE, it has some overlapping issues.
    I just wanted to give you a quick heads up! Other than that,
    excellent website!

Leave a Reply

Your email address will not be published.