Mindfulness People Self-Enrichment

Habits that destroy your quality TiMe

None of items discussed ahead are personal to anyone. These are collections of experiences to share. So the audience picks insights. Topped potions of humour. podcast/missing-out-early-on-health-a-enabler-podcast/

Here are 10 habits that add to destroying precious fourth dimension of your life, your My Time. There are many more. Continuing will morph this post into an e-book.

Drew Barrymore –

Its only through listening that you learn, and I never want to stop learning.

Gossip Mills:

Gossip and camp culture- A no-no. Many groups isolate you when you tend to be silent on back biting. Keep it up Stay classy and near zero gossip.6 flags to know of toxic workplace culture

Stress Injectors:

Be wary of those who regularly bring in loads of stress into your being .Ones who discuss other people and focus on comparison more than to revolve around a challenging project or a theme of concrete drive.

Toxic surroundings:

If you don’t identify and source out your self- care model, very soon you will find yourself routinely discussing local politics and gossip on a daily basis in and out. So know them in time distance yourself from these bigwigs who promote blooming up of toxic centres.

Lacking direction:

Focus and investment of energy in unwanted landscape. This occurs when there is lot ice to be broken within teams .Sone people don’t gel well and the scope of work remains hazy. Teams may go deep into unsupervised work in a area that was just not expected to be visited at all.

Stressful workaholic keeps head down on desk, feels tired and overworked, has much work, prepares for upcoming exam, writes information in diary, studies documentation, isolated on white wall

Mobile scrolling- investing time and energy on reels and people you don’t know.

Sedentary Potato:

Movement not a priority:Leaving wellness to advanced years.

Unorganized work method:

More rework ,lessened productivity and drainage of time dimension.

Backbiting Committee:

Nurturing school of informers who pour in with non -essential feed about people and neighbours than sustainable projects and personal or professional improvement.

Boastful Pretenders:

They are not rooted in the converstation. Just overhear, Pitch in their inputs.

Argumentative approach:

Biased and routine arguments lead to drain time on a dearness scale. The run-off time could have been rather well utilized in compiling do’s and dont’s flyer chart. Here all get heard and end in a win-win situation. Many go back home with contributing workplace beauties (here refers to original business ideas) which they thought of as mundane and commonplace in their minds.How LMS helps expand your business craft

Micro- manage others:

Unwise use of ones time by keeping unwanted watch on lives of others.

Approval Seekers:

Seen people on flights behaving in a peculiar way to seek public attention.More common feature observed is not following announcements by the cabin crew staff or arguing on trivial matters.These people bahave as if they are permanent residents of the air-taxi.It is rather different to observe this genre.


Some people are extra laborious and miss out on understanding importance of issues on hand.Asking a colleague or getting help to get right first time can save lot of rework.

Ego yo-yos:

Ego balloons kerp you in a narrow lane where many feel they know all.And my near ones are always right.This is self defeating in reality.Stems out of formative mental landscape.

Daydream odysseys:

Dreaming with objectives is great. Getting mentorship or help with a structured framework is a topping like dessert post meal. Expecting someone to come and pick you up is like imagining a movie to turn into reality.

Conclusion : Secure your time, the precious fourth dimension.

Surjit – Founder@surjit

Email : touch@surjitletsgrow.com

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33 thoughts on “Habits that destroy your quality TiMe

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